Hello and Welcome!
I am so happy you are here. I am committed to sharing the powerful tools of Yoga, Meditation, Ayurveda, Nutrition and Healthy Lifestyle to increase your vitality, bring balance into your life and improve your well-being. I have created this virtual studio to bring these practices to you, so you can practice from wherever you are.
I interweave ancient wisdom and philosophy from various traditions with modern evidence-based knowledge in all my offerings. My teaching style is filled with love, compassion and playfulness.
I offer my expertise in group classes, workshops, yoga teacher training and one on one private sessions to empower you to explore the depths of your own potential and to become the best version of yourself.
Take some time for yourself today and begin your journey of self care!
Hello and Welcome!
I am so happy you are here.
I am committed to sharing the powerful tools of Yoga, Meditation, Ayurveda, Nutrition and Healthy Lifestyle.
Private & Group Yoga and Nutrition Classes to help you learn how to improve your energy, mood, build strength, flexibility, and stamina.
Join my regularly scheduled classes or schedule your own when it is most convenient for you.
Fabienne Grossman, RD, LDN, E-RYT 500, YACEP
is a Registered Yoga Teacher and member of Yoga Alliance as well as a Registered Dietitian and member of the Academy of Nutrition and Dietetics. Fabienne is a Relax & Renew® Restorative Yoga Trainer, trained by Judith Hanson Lasater, Certified Ayurveda Yoga Specialist and Certified Thai Bodywork Practitioner.
She is an experienced yoga practitioner of over 20 years, a former yoga studio owner and has been facilitating Yoga Teacher Training for over 8 years.
“What I enjoyed most about the 200 hr RYT training was the easy, nurturing, supportive and focused energies of Fabienne and our guest teachers. The right balance of effort and ease! At every moment, I felt seen, supported, and lifted to explore my best..”