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WORKSHOPS

Workshops are offered online, livestream and in person. These sessions are longer to give more
time to go deeper into the teachings.  These practices are self care, stress reducing
and immunity boosting compassion practices.

  • Release from thinking and doing and into feeling and being!

    Starts Jul 15
    75 US dollars

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  • Deep Relaxation and Guided Meditation

    Starts Jul 15
    75 US dollars

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  • The Art of Relaxation

    Starts Aug 5
    175 US dollars

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  • Deep Relaxation & Guided Meditation

    Starts Aug 5
    20 US dollars

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  • Balance & Bliss Restorative Yoga

    Starts Aug 6
    40 US dollars

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