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WORKSHOPS

Workshops are offered online, livestream and in person. These sessions are longer to give more
time to go deeper into the teachings.  These practices are self care, stress reducing
and immunity boosting compassion practices.

  • Yin Yoga Teacher Training
    Release from thinking and doing and into feeling and being!
    Starts Jul 15
    75 US dollars

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  • Yoga Nidra Meditation Teacher Training
    Deep Relaxation and Guided Meditation
    Starts Jul 15
    75 US dollars

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  • Restorative Yoga Training
    The Art of Relaxation
    Starts Aug 5
    175 US dollars

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  • Yoga Nidra Meditation
    Deep Relaxation & Guided Meditation
    Starts Aug 5
    20 US dollars

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  • RELAX & RENEW® Workshop
    Balance & Bliss Restorative Yoga
    Starts Aug 6
    40 US dollars

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