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Yin Yoga & Meditation
7:30-8:30 AM EST
- Pay what you canPay what you can
- Online Class
Yin Yoga practice focuses on a release of connective tissues and cultivation of observance, breath, and meditation as we surrender into postures for longer periods of time and open ourselves to the release of deeply held, stagnant energy. The aim is to increase circulation in the joints and improve flexibility. Suitable for all levels.
4670 Coral Ridge Drive, Coral Springs, Florida 33076 Ignite Yoga and Fitness, Coral Ridge Drive, Coral Springs, FL, USA
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