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Available Online

Restorative Yoga Training

The Art of Relaxation

  • Starts Aug 5
  • 175 US dollars
  • Key Largo Yoga Studio

Available spots

Service Description

Learn more about teaching and practicing restorative yoga. Continuing education credit is available for current yoga teachers. This workshop is open to student and yoga/wellness instructors who are interested in learning more about offering restorative yoga practices to their students or for themselves. Through this workshop, you will learn how to use various restorative postures to improve digestion, respiration, and balance within the nervous system. By the end of this program, you’ll be able to teach specific pranayama to stimulate the parasympathetic nervous system, set up and teach many restorative yoga postures with all essential props to provide maximum support, and understand the impact of each restorative posture on various organs and spinal structures. This workshop offers 4 hours of continuing education credit with Yoga Alliance. Investment in self: Early Bird Registration $150 Regular Registration $175 The training will be held at Key Largo Yoga Studio 99198 Overseas Highway Key Largo, FL 33037 305-879-0377

Upcoming Sessions

Contact Details

  • 99198 Overseas Hwy, Key Largo, FL 33037, USA


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