Flow and Let Go

Service Description

All level class that combines many aspects of the yoga practice. Begin with setting an intention, then move with mindfulness and with intelligent flow sequencing. We transition from the flow into some restorative postures to help calm the nervous system and help find peace within. Class is held In-Person and Livestream at Dancing Lion Studio located at 290 SE 6th Avenue, Suite 3, Delray Beach, Florida. Register at www.dancinglionstudio.com or call 561-562-5080.

Contact Details