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Flow and Let Go

Thursdays 9:30-10:30 am EST In-Person & Livestream

  • 1 hour
  • Dancing Lion Studio
  • Dancing Lion Studio 290 SE 6th Ave, # 3, Delray Beach, FL

Service Description

All level class that combines many aspects of the yoga practice. Begin with setting an intention, then move with mindfulness and with intelligent flow sequencing. We transition from the flow into some restorative postures to help calm the nervous system and help find peace within. Class is held In-Person and Livestream at Dancing Lion Studio located at 290 SE 6th Avenue, Suite 3, Delray Beach, Florida. Register at or call 561-562-5080.

Upcoming Sessions

Contact Details


4670 Coral Ridge Drive, Coral Springs, Florida 33076 Ignite Yoga and Fitness, Coral Ridge Drive, Coral Springs, FL, USA

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